Trek Preparation
Everything you need to prepare for your pioneer handcart trek adventure. Start early and follow these guides to ensure you're ready for the experience of a lifetime.
Physical Preparation
Your January–July fitness guide to build cardiovascular capacity, joint durability, and heat tolerance for the 28-mile trek.
- 6-month training timeline
- Weekly walking requirements
- Heat adaptation guidance
- Minimum readiness criteria
Clothing Guide
Everything you need to know about pioneer-era clothing requirements and how to dress appropriately for the trek.
- Pioneer clothing requirements
- Footwear recommendations
- Head covering guidelines
- Modern adaptations allowed
Packing Guide
A comprehensive packing list to ensure you have everything you need for a safe and comfortable trek experience.
- Essential items checklist
- Personal care items
- Weather considerations
- What NOT to bring
Pioneer Resources
Selected Handcart Stories for Youth Treks
Stories of pioneer handcart companies to help youth connect with the history and spirit of the trek experience. Provided by The Church of Jesus Christ of Latter-day Saints.
Preparation Timeline
Start your fitness program in January
Gather clothing and break in footwear
Review packing list and gather items
Ready to Register?
Once you've reviewed the preparation guides, register your family for the trek.