Trek Clothing Guide
Pioneer clothing is required for all participants
Keep It Simple & Authentic
Pioneer dress helps create a unique environment that allows participants to focus on the meaning of Trek, rather than on how they look. Spending excess money and time on obtaining pioneer clothing is strongly discouraged.
Most, if not all, clothing items can be taken from existing wardrobes, local thrift stores, or from family members or friends. Many people wear the same clothing the entire Trek, just like the pioneers!
Put your name on everything with a permanent black marker. Because of weight and space limitations on the handcart, you are restricted to the items on the packing list.
Men's Pioneer Clothing
Basic clothing requirements for young men
Women's Pioneer Clothing
Basic clothing requirements for young women
Shoes & Socks
Proper footwear is critical for a successful trek
Sock Tips: Reduce Friction, Keep Feet Dry
Choose moisture-wicking socks: merino wool or synthetic socks pull sweat away from your skin. Avoid all-cotton, which holds moisture against your feet and can lead to blisters. (The layered outer + liner sock combination listed above still helps thanks to its two layers — but moisture-wicking material manages sweat and water even better.)
Add a liner sock: a thin liner sock under your main hiking sock cuts down on rubbing and friction.
Pack extras and swap them out: bring extra socks and change into dry ones whenever your feet get wet from rain, mud, river crossings, or sweat.
Air out your feet: on breaks, if your feet feel hot, take off your shoes and socks for a few minutes to let them breathe.
Start with broken-in shoes: stiff or brand-new footwear is the #1 cause of blisters — see the break-in tips below.
General Guidelines
Important considerations when selecting trek clothing
Where to Get Pioneer Clothing
Make Your Own: Many families sew their own trek clothing using simple patterns. This can be a meaningful preparation activity.
Borrow from Stake: Check with your ward or stake - many have clothing available to borrow from previous treks.
Purchase: Several online retailers specialize in pioneer trek clothing.
Thrift Stores: Long skirts, suspenders, and other items can often be found at thrift stores for less money.
Critical: Break In Your Footwear!
Start NOW: Wear your trek shoes/boots for at least 2-3 weeks before trek. Walk several miles in them.
Prevent Blisters: New or poorly fitted footwear is the #1 cause of blisters and foot problems on trek.
Test with Socks: Break in your footwear while wearing the same sock combination you'll use on trek (nylon or polyester liner socks under wool or cotton outer socks).
Don't Forget!
Remember to pack a second complete set of trek clothing in your 5-gallon bucket. See the full packing list for all other required items.
